
Located approximately 10 miles southwest of Denton, Texas, we are a rural Texas town just minutes from the Metroplex.
Will You Accept the Challenge?
Each year, leading up to the Texas Round-Up 10K-5K-Family Mile and Fitness Festival in Austin, Texas, Governor Perry challenges Texans to complete at least six weeks of physical activity at or above the physical activity guidelines for adults and children.
For adults, 30 minutes a day, 5 days a week, for 6 weeks is all it takes to complete the program. Children 18 and under need a bit more activity: 60 minutes a day, five days a week, for 6 weeks. Children under 13 can use FitKids to log their exercise online.
In addition to health benefits and feeling good, you will also receive a completion certificate after you complete the Governor's Challenge. Take the step toward better health and accept the challenge today! For more information please go to http://www.texasroundup.org
Texas Round-Up challenges you to get fit!
What is the GetFitTexas! program?
GetFitTexas! is a free program that encourages you to exercise regularly and allows you to keep a record of all your physical activity. The program is broken out into six week cycles, and every time you complete six weeks of activity at or above the recommended levels, you will get a certificate of completion.
Adults are challenged to exercise 2 and a half hours, or 150 minutes per week. Children are challenged to get 5 hours, or 300 minutes of physical activity per week.
Listed below is important information and forms you may download regarding the Towns recent air quality study.
All current and former residents of Dish/ Clark are encouraged to complete and return the attached Health Survey Form to Dish Town Hall.
Dish Health Survey Form